Challenge yourself
We developed Tutorials for every single exercise we use in our challanges.
Each challange takes 4 weeks to complete.
Just with everything in life you need willpower not motivation to finish these challanges.
But don't worry we give you tools on your way to glory
Choose wisely
Don't underestimate yourself nor the Challenge difficulty you choose.
If you are a complete beginner you still need to develop a good training routine, but once you have you can achieve fenomenal results within weeks.
BUT
you have to start in order to see results
FACE MASK CHALLENGE
Easiest challenge.
Perfect for beginners who are commited to better their lives.
Click on the picture to download your trackrecord and also get your 4 weeks training plan
Usually you can do these while watching TV
Please be advised if you hurt yourself, we are not responsible
HALF MASK CHALLENGE
Intermediate Level challenge.
suited for beginners who already have completed the FACE MASK CHALLENGE at least once.
Click on the picture to download your trackrecord and also get your 4 weeks training plan
It will not be easy and that's exactly what makes a Warrior
GAS MASK CHALLENGE
High Level challenge.
Only attempt this Challenge if you completed the FACE MASK CHALLENGE and the HALF MASK CHALLENGE several times.
Click on the picture to download your trackrecord and also get your 4 weeks training plan
Only the strongest Warriors make it trough these 4 weeks
